If you are feeling overwhelmed, stuck, lost, drowning in life's undertow, let's talk.

Many of my clients tell me that when they were looking for a therapist, they were struggling with overwhelming questions, such as:

  • How do I feel better?

  • How do I get back on track?

  • Can I trust someone to help?

  • Is there hope?

  • Am I ready?

I can help find answers to your questions by:

  • Meeting you where you are at

  • Fostering a trusting relationship

  • Being present and calm with strong emotions 

  • Helping you identify patterns

  • Offering consistency 

  • Helping you make meaning out of your challenges

  • Challenging you when you are ready

  • Increasing your motivation

Our experience together will not just be about addressing what holds you back. Together, we will also focus on recognizing and enhancing your abilities and strengths. Everyone has unique value in the many roles we play in life – as individuals, friends, partners, parents, children, or family members. Acknowledging and embracing this value can be a source of light in challenging times.

Ready To Overcome?